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# My Whole Body Feels Off

Systemic symptoms

For systemic symptoms affecting multiple body systems

### Episode Information

Episode Name:
Enter a descriptive name for this health episode
Date & Time:
Select when this episode started

## rotate_rightCondition Severity Assessment

Use arrow keys or tab to navigate between severity levels. Press Enter or Space to select.
Selected: Level 1 - Mild body system symptoms

Current Status:

#### [TRACK] Enhanced Pain Documentation Available

For moderate to severe systemic symptoms, tracking specific pain patterns can provide valuable insights for healthcare providers.

Choose your preferred pain tracking method:

Quick = Visual body diagram • Complete = Detailed questionnaire

### lightbulbAbout Self-Documentation

This form helps you document systemic symptoms that affect multiple body systems. Focus on objective observations about how your body feels different from normal. This information can help you identify patterns and communicate effectively with healthcare providers if needed.

## Complaints

1. How my whole body feels different from normal
Describe your overall body sensation and when it began
2. All the symptoms I'm experiencing throughout my body systems
List symptoms affecting different body systems
3. Overall discomfort level right now (0-10 scale)

Rate your overall pain level right now

Pain Scale: 0-10
0 = No pain • 10 = Worst possible pain
0 1 2 3 4 5 6 7 8 9 10
1
Very mild discomfort
Minimal impact on daily activities
Describe the impact on your overall wellbeing
4. **Red Flag**: I'm having trouble staying awake or feeling unusually confused
Important: Describe any neurological symptoms that concern you

## Actions/Activities

1. What might have triggered this overall feeling
Consider recent changes that might have contributed
2. What I've tried to feel better overall
List all interventions you've attempted
3. What makes me feel better or worse throughout the day
Note patterns and triggers that affect your symptoms
4. Medications and treatments I've tried (since last note)
Include specific dosages and timing information

## Response

1. How my overall condition has changed since this started
Describe the progression of your symptoms over time
2. What has helped me feel most like myself again
Identify the most effective interventions
3. How this is affecting my ability to do normal activities
Assess the functional impact on your daily life
4. **Red Flag**: I'm having chest pain, severe shortness of breath, or rapid heartbeat
Critical: Report any cardiovascular or respiratory emergency symptoms

## Expectations

1. What I think is causing my body to feel this way
Share your hypothesis about the underlying cause
2. What would show me I'm getting back to normal
Define your recovery indicators
3. How long I expect this to last and when I'd seek help
Establish your healthcare decision timeline
4. **Red Flag**: I feel like this is more than just being tired or stressed
Trust your instincts about serious health concerns
Save your health documentation locally on your device
Create a printable PDF version of your CARE Note

Save stores your data locally on your device • Export creates a printable PDF