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# Medical Environment Response

How medical environments affect your symptoms and responses

### About This Assessment

Who knows you better? You or your doctor? Your level of self-trust determines how much weight you'll give to your care note observations versus external validation. Someone with high self-trust will confidently recognize patterns in their symptoms, trust their instincts about what triggers problems without seeking outside confirmation. Low self-trust will second-guess observations, dismiss their own pattern recognition simply because they doubt their ability to accurately assess their own health without professional oversight.

5-Level Assessment Scale:
1 = Never True • 2 = Rarely True • 3 = Sometimes True • 4 = Often True • 5 = Always True
1.
I can usually tell when something is wrong in my life before others notice.
1 Never True
2 Rarely True
3 Sometimes True
4 Often True
5 Always True
2.
My initial instincts about situations turn out to be accurate most of the time.
1 Never True
2 Rarely True
3 Sometimes True
4 Often True
5 Always True
3.
I trust my internal signals about what choices, activities, or approaches make me feel better or worse.
1 Never True
2 Rarely True
3 Sometimes True
4 Often True
5 Always True
4.
I can distinguish between serious issues that need attention and minor problems that will resolve on their own.
1 Never True
2 Rarely True
3 Sometimes True
4 Often True
5 Always True
5.
I believe I know myself better than anyone else, including professionals who see me briefly.
1 Never True
2 Rarely True
3 Sometimes True
4 Often True
5 Always True
6.
I trust my emotional responses to information as valid indicators of what might work for me.
1 Never True
2 Rarely True
3 Sometimes True
4 Often True
5 Always True
7.
I can sense when something about a recommendation doesn't feel right for my situation.
1 Never True
2 Rarely True
3 Sometimes True
4 Often True
5 Always True
8.
I believe my intuitive understanding of my situation is as valuable as external assessments.
1 Never True
2 Rarely True
3 Sometimes True
4 Often True
5 Always True
9.
I trust myself to notice important changes in my situation over time.
1 Never True
2 Rarely True
3 Sometimes True
4 Often True
5 Always True
10.
I feel confident that I can interpret my responses to different choices or approaches.
1 Never True
2 Rarely True
3 Sometimes True
4 Often True
5 Always True
Complete all questions to see your score
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